Are you ready to stop putting happiness on hold until you reach the perfect weight?
Me, too. Let’s do this!
Head on over and sign up for my email list! This is where my internet friends can get first dibs on premium content that you won’t find on the blog, including everything from recipes, new fave products, and early access to the latest and greatest from my shop!
Follow me on social media: I’m active on Facebook, Instagram and Pinterest. I currently have a Tik Tok, but it exists solely for the purpose of watching cooking videos with my seven-year-old. Sorry, folks. Maybe you can talk me into it?
I want to hear from you! Send me an email or a DM and answer this question: What’s the biggest challenge on your wellness journey? Is it time? An aversion to green vegetables? Emotional eating? A love/hate relationship with exercise? (As in…you love to hate it?) Perhaps it’s confusion over mixed messaging from all the so-called experts. (FYI: I am not one.) Seriously…I want to know.
Hi, I’m Kristie, and I’m on a mission to deliver happiness, humor and helpful resources for your wellness journey.
I wasted a LOT of years caught up in the shame cycle, thinking that being healthy meant giving up everything fun in life in order to reach some magical goal weight. Not anymore! I want that for you, too.